Balancing Business and Babies: A Real Talk for Virtual Assistant Moms
- Team VAB
- Aug 13
- 2 min read
Working from home while raising children is a journey filled with both joy and chaos — and no one knows this better than Virtual Assistant moms.

Whether you're juggling Zoom meetings with nap schedules or managing inboxes between diaper changes, the truth is: you're doing a lot. And you deserve more than survival mode — you deserve support, strategy, and a lifestyle that actually works for you.
The Beauty of Working Remotely
One of the biggest perks of being a remote worker or VA mom is flexibility. You're not punching a clock or asking for time off to attend a school play. You’re in charge — and that’s powerful.
You can schedule work around your kids’ routines.
You can take on clients that align with your values.
You can create income and be present at home.
But let’s be honest — flexibility doesn’t always equal ease.
When the Hours Get Tight
There are days when nothing goes according to plan. A sick kid. A tech meltdown. A client emergency. It happens. And when it does, grace becomes your greatest tool.
💡 Pro tip: Create buffer time in your schedule for interruptions. That 10-minute break between tasks? It can save your sanity.
Structure Is Self-Care
It might not feel glamorous, but structure is what frees you. Morning routines, set client hours, and even weekly meal prep can reduce the decision fatigue that comes with wearing 12 hats.
Try this simple weekly rhythm:
Monday: Admin + planning
Tuesday–Thursday: Client work blocks
Friday: Creative time or learning
Weekend: Fully off (no guilt allowed)
You Don't Have to Do This Alone
Isolation is real — but it doesn’t have to be your norm. Whether you’re craving collaboration, mentorship, or just a virtual coffee chat with someone who gets it, find your people.
✨ Shameless plug: The Virtual Assistants Brunch Club is where business, brunch, and community meet. We host events, meetups, and workshops to keep you supported and inspired.
Remember Why You Started
You chose this path for freedom, fulfillment, and family. When it gets overwhelming, zoom out. Celebrate the fact that you're building a business while raising tiny humans. That’s legacy work.
Final Thoughts
Being a Virtual Assistant mom or remote worker isn’t easy, but it is possible to thrive. With clear boundaries, intentional planning, and a strong support system, you can design a business and lifestyle that aligns with what matters most.
You’re not “just working from home” — you’re building an empire one snack break at a time.
📣 Join the Movement
Ready to connect with a community of supportive, ambitious women like you?
Join the Virtual Assistants Brunch Club and discover how fun and fulfilling your work-from-home life can be.
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